R Madhavan, the actor and health advocate, has cautioned about the physical consequences of excessive mobile phone usage. He highlighted issues like ‘mobile phone finger,’ repetitive strain injuries, and posture problems arising from prolonged scrolling and texting. Madhavan urged individuals to recognize symptoms, take screen breaks, and adopt mindful tech habits to reclaim control over their physical well-being.R Madhavan talks about hazards of excessive mobile usage
R Madhavan, the actor and health advocate, has cautioned about the physical consequences of excessive mobile phone usage. He highlighted issues like ‘mobile phone finger,’ repetitive strain injuries, and posture problems arising from prolonged scrolling and texting. Madhavan urged individuals to recognize symptoms, take screen breaks, and adopt mindful tech habits to reclaim control over their physical well-being.